Wellness Alternatives

Wellness Is Your Choice

God created you and given you a marvelous Body, Spirit and Soul. Please listen to it and your Body, Spirit and Soul will heal you. They will tell you many things, just listen. When your body is hungry and thirsty, one should listen. You will even be given signals of what to eat and drink.

Victoria Boutenko in her book, “12 Steps To Raw Foods, tells a story of her children. Her son kept asking her for blueberries and mangos, which she gave him and he ate and ate one after another. Her daughter had a craving for figs and olives, which she also, ate and ate. Victoria visited and discussed this with Dr. Bernard Jensen, a world famous clinical nutritionist. Dr. Jensen consulted his books and told her that her that the best things for diabetes was mangos and blueberries, which was her son’s health issue. He told her that that for asthma one needed figs and olives, which was her daughter’s health issue.

Dr. F. Batmanghelidj in his book, “Water Cures, Drugs Kill” says that the human body manifests its water shortage in four categories of conditions: perceptive feelings; drought-management programs; crisis calls; and complications of persistent dehydration.

Crisis Calls – The newly understood regional thirst signals are: heartburn, rheumatoid joint pain, back pain, migraine headaches, colitis pain, fibromyalgic pains, and anginal pain.

There are wellness alternatives, choices, other than surgery and drugs. If I can help you understand wellness, please visit my wellness teaching blog: http://muratasensei.com or send me an email.

Your wellness friend,

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Seek The Answer To The Causes, Don’t Kill The Symptoms.

More and more people are turning to alternatives to surgery and drugs because of the costs and not getting well. The issue to me is that unless health care addresses causes with prevention not eradicating symptoms, health care costs will continue to increase and patients will continue to get sicker. Also, the focus on patient wellness not profit needs to be factored into the choices people make for their wellness. Doctors and scientist like Deepak Chopra, Dean Ornish, Rustom Roy and Andrew Weil are leading the way to alternative, ‘integrative’, medicine. This is a holistic approach to health that uses the best of conventional and alternative therapies such as yoga, meditation, herbal remedies and lifestyle changes.

Keys to wellness: Eat a healthier diet, quit smoking, stop doing drugs (legal or illegal) exercise, meditate, have more love in your life, daily hydration with ‘good’ water (ionized alkaline water, in my opinion), daily elimination, breathing, and rest. These are simple and inexpensive.

The most amazing thing about these keys come from many sources that are surfacing after being suppressed by powerful advocates of things that are not working. The centurions of Okinawa live a lifestyle with most of these keys. Hiromi Shinya, MD and world renown gasterinterologist 7 Keys To Health and Long Life give the same message.

More and more scientific studies are being allowed to come to light that show that our bodies have a remarkable ability to heal itself give the proper environment and fuel, which comes from the lifestyle changes as noted above.

Dr Otto Warburg won the Nobel Prize in 1931 for his discovery of the root cause of cancer. So why are we spending enormous amounts of money in things that are killing the cancer cells and the good cells, hence the patients?

Dr. Warburg has made it clear that the root cause of cancer is oxygen deficiency, Which creates an acidic state in the human body. Dr. Warburg also discovered that cancer cells are anaerobic (do not breathe oxygen) and cannot survive in the presence of high levels of oxygen, as found in an alkaline state.

Studies show that integrative approaches such as plant based diets, meditation and psychosocial support may stop or reverse the progression of heart disease, diabetes, hypertension, prostate cancer, obesity and other chronic conditions.

I believe it is time to focus on what works, what doesn’t, for whom and under what circumstances and help patients heal, not profit from patients sickness. I am a strong advocate that the choices that patients have should not be stifled and hidden for profit. It is an uphill battle with the power of money from the drug, food, beverage, conventional medical practice and government advocates promoting the symptom not the cause to benefit the wrong people.

Listen to what a young man has to say:

“Wellness Is Your Choice”

Your wellness friend,

For more than 3,000 years Traditional Chinese Medicine (TCM) practiced many alternatives to helping our bodies heal. An awesome source of TCM is the “The Yellow Emperor’s Manual of Internal Medicine”. After studying the Yellow Emperor’s Manual, Master Shen Wu developed his Musical QiGong. Master Wu’s Musical QiGong has helped many cancer patients heal their bodies. Here are some videos of his work.

Master Shen Wu

Julian Treasure presents his thoughts in a video, Shh! Sound Health – 8 Steps.

I hope that you realize that there are wellness alternatives and that Wellness Is Your Choice

Your friend in Wellness,

Arlan

PS: Love to have your feedback and comments

In the 1800’s there was an ongoing debate about health and wellness. Health has been the traditional western medical practice and theories of addressing the symptoms with surgery and drugs. This practice has been excellent when it comes to critical life and death situation and been highly profitable to the proponents of this approach such as the drug companies and practitioner of these theories. On the other hand, wellness is more practical and cost effective but has been continuously attacked for obvious reasons. Wellness alternative have been around for over 3,000 years and helped many people compared to western medical practice (Modern medicine), which many of us have been experiencing.

Let’s take a look at what some of the world’s well known scientist have believed and promoted to draw your own conclusion to what the secret is.

Louis Pasteur was a proponent that disease is caused by germs. His ideas inspired people and companies to produce sell sorts of drugs to deal specifically with bacteria and viruses. We have chlorine to kill germs in water and Lysol to kill anything on surfaces. These are every day things developed that we have been living with for years.

Claude Bernard believed that the environment in our bodies is the cause of all the disease, not the microbes themselves, which is the base of wellness. The wellness field including: chiropractic, energy healing, meditation, Traditional Chinese Medicine and many more alternatives that are more cost effective than what we pay for health care today.

Otto Heinrich Warburg found and stated the root cause of cancer and degenerative disease is acidosis and hypoxia, which an acidic body and lack of oxygen. He discovered that cancer cells are anaerobic (do not breath oxygen) and can not survive in the presence of high levels of oxygen as found in an alkaline state, which is when the body pH is above the normal level of 7.365 pH and on the other hand levels below the normal level puts the body in an acidic state where cancer cells and other degenerative disease thrive. He won the Nobel Prize for this discovery.

I learned that wellness comes from the alternatives you choose to make your body more alkaline and that there are alternatives to your wellness. You may not need to have costly surgery and drugs to enjoy wellness. Please research and get second opinions when possible before you blindly follow without considering alternatives.

Here’s 3 minute video by Dean Ornish, MD on “How To Cure Heart Disease With Dean Ornish’s Program”. An easy and less costly alternative than surgery and drugs.

Yours in wellness,

Arlan

“Wellness Is Your Choice”

According to Dr. Otto Heinrich Warburg, Nobel Prize Winner, the root cause of cancer is too much acidity in the body. He made it clear that oxygen deficiency, which creates an acidic state in the human body, is the root cause of cancer. Dr. Warburg discovered that cancer cells are anaerobic (do not breathe oxygen) and cannot survive in the presence of high levels of oxygen, as found in the alkaline state.

The pH levels range from 0 to 14, with acidic being below pH of 7.0 and alkaline above pH of 7.0. The human body when acidic is diseased and unhealthy and when alkaline is healthy. When a baby is born, he is highly alkaline and children are alkaline, which is why they heal faster. When we die, we are highly acidic, which is why we heal slower than the baby and children.

In today’s society, our younger people are being made highly acidic because of the toxins they eat and the environment they live in. Food and beverages are acidic and toxic. If you test all the liquids that children drink, you will find that diet sodas are the most acidic of drinks. Disani, Aquafina, Smart Water, Arrowhead Sparkling Water, Alive Wellness Water, Propel, Gatorade Ice, Perrier and Sprite are all highly acidic. City water is about neutral or slightly alkaline because the federal and city requirements are to have the water slightly alkaline so they will not corrode the pipes. Also, the oxidation potential of these drinks are high. This is what turns an apple, banana or avocado brown when left exposed to the air. They “rust”, which is what is happening in our bodies when we consume the acidic water. Processed foods all contribute to the acidic state of our children’s bodies. This is why more and more children have cancer and diabetes. In addition, we are exposed to toxins from common household chemicals, benzene gas from the A/C in our cars, deodorant sprays, etc.

In order to reduce the toxins and acidity in our bodies we must detox and dilute the acidity in our bodies with the water we drink and the food we eat and the chemical we use in our environment. Want to know how we can detox our bodies? Call me to learn how.

Your friend,

Arlan Murata                                                                                                                                                                                  “Wellness Is Your Choice”

Phone: (714) 784-0474  Cell: (714) 717-1652

Alternative wellness practices that have helped me and that I’ve seen heal others. Wellness has many alternatives to the slash and burn generally practiced in the Western Medical World of surgery and drugs that are not solutions, in my opinion. Here are some videos and website to explain and demonstrate some alternative solutions.

Dr. Shao-Bin Zhang, Professor of T.C.M. of Guangzhau, China and a Licensed Acupuncturist practicing in Southern Caliornia brought me back to wellness. The Western Doctors could not even tell my why I had dizzy and cold sweat spells that sent me to ER multiple times. They performed many tests and concluded that they did not know what the problem was wrong. Seeking a solution I had Dr. Zhang examine and treat me with herbs, acupuncture and few other TCM methods. He examined and asked questions about my wellness. He made the dizziness and cold sweat disappear after 60 days. On a coma patient I referred to Dr. Zhang, that the hospital doctors advised the family that the patient would never regain consciousness. Dr. Zhang woke her up and helped her recover enough to walk and get on a plane to return to her home in Hong Kong. Dr Zhang has many cases of healing like this that the Western Medical World would not believe.

Master Shen Wu has many testimonial from patients he treated at The Walt Disney Memorial Cancer Institute that were terminally ill. Here is Master Shen Wu’s website that explains and provides testimonials from patients of Master Wu’s Musical Qi Gong  http://bit.ly/c0orSn

Dr. Yee-Wing Tong’s Neuro-BioEngergetic is discussed and shown on his website. The the many testimonials of healing are amazing. These are from patients that had struggled and endured the endless useless procedures recommended by doctors and insurance companies that simply did not work. See and hear from them http://bit.ly/d5WxC1

Master Zhou Ting-Jue (QiGong ) Demonstrates his amazing healing powers http://bit.ly/bVtjo1

These Chinese medicine practioners have been healing thousands of patients given up by the Western Medical World as hopeless cases. They have many testimonials that would amaze and make you cry as the caregiver of patients given up on by the Western Medical World.  I do not close my mind to Western Medical World as they too have done wonders for millions of patients, but I do question them. The one thing that is hard to understand is why after performing live saving surgery, the Western Doctor does not counsel and teach the patients how to keep themselves well. My point is that there are alternatives to healing. I do not intent to tell the world that Eastern Medical Practices are better than Western Medical Practice.

There are many clinics in America that are wonderful like the Pritikin Longevity Center in Southern California.  The Pritikin Program involves:

1. An eating plan based on natural whole foods like fruits, vegetables, whole grains, seafood, and limited lean meat;
2. Daily exercise, and
3. Lifestyle education that focuses on practical real-world training such as reading food labels and cooking healthfully and deliciously, as well as skills for stepping around stress and achieving an emotionally nourishing outlook.

The Pritikn Program has been shown to reverse heart disease, control diabetes, control hypertension, and improve both men and women’s overall health.

There is good in both medical worlds, just have an open mind. The Pritikin Longevity Center is also not mainstream Western Medical Practice as point number 3 is sorely lacking in most of the Western Medical Practices.